Free tools

A first step into Food Peace™ at no cost.

Free downloads

Food & Mood Tracker

A simple way to notice what you eat and how you feel. Email required. Get the tracker.

Workbook 1

The Bear of Food

The Bear of Food

A free download from Workbook 1. Click the picture or the title.

Workbook videos

Intro and wrap-up for each chapter.

Workbook 1

Workbook 2

Workbook 3

Leader Guide (Coming Soon)

The Dear Food Podcast

The Dear Food Podcast on YouTube

The Dear Food Podcast on Spotify

Playlists

Workbook 1

Click here for the Workbook 1 playlist on Spotify

Workbook 2

Click here for the Workbook 2 playlist on Spotify

Workbook 3

Click here for the Workbook 3 playlist on Spotify

Walk Beat Praise Playlist

Get a playlist that will motivate your steps and your worship! Listen on Spotify.

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