Fight Emotional Eating With This Secret Weapon (& it’s so easy!)
“Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart.” Proverbs 3:3 (NLT) Emotional eating doesn’t usually sneak up on us. If we’re honest, we know it’s pre-meditated. Often, we plan for it, although we like to tell ourselves it happens “in the heat